Aquatics
The 25-meter indoor heated swimming pool is available for lap swimming, aquafit classes, or swim lessons. Contact the Hospitality Desk for more information.

Children's Programs
Concord Athletic Club offers a variety of childrens' programs throughout the year.

Fitness / Wellness Programs
Concord Athletic Club offers a variety of programs to facilitate a continued lifestyle of wellness for our members. All members begin their membership with a complimentary initial consultation with one of our Fitness Consultants. This one-hour appointment includes a review of medical history, goal setting and instruction in the proper use of the exercise equipment to meet each member's specific needs. To ensure the safety of our members and to protect our equipment, we strongly recommend that all members take advantage of the initial consultation.

General Services
In addition to our many programs, Concord Athletic Club offers many helpful services to its members. Such services include locker room amenities and orientations.

Group Fitness
Concord Athletic Club offers a fun, varied and safe schedule of group exercise classes that are taught by certified, experienced and motivating instructors. With over 90 classes a week to choose from, including step, spin, yoga, kickboxing and muscle classes, you will always be challenged and motivated.

Gym Activities
Concord Athletic Club's gym are always hopping with activity! From full court basketball to open gym and various sport specific leagues and activities, there is something for everyone!

Massage
Massage has been used in relaxation, tension reduction and therapeutically in the treatment of aches, pain and injuries for thousands of years. Psychological studies show that treatments involving nuturing touch satisfy our basic human need to be nurtured.

Prevention of injuries can be optimized by keeping massage as a regular part of your body maintenance routine. Many people receive a weekly massage for general maintenance of mind and body.

Personal Training
Personal training benefits both the individual who has never exercised as well as the professional athlete. Working with a personal trainer will provide you with a highly efficient and more productive workout. This one-on-one exercise session is provided by certified, professional personal trainers who are trained in specific areas including weight loss, sports performance, endurance, body toning, body building, and pre- and post- natal fitness. Personal trainers develop and coach you through an individualized program of safe and effective exercises, and provide instruction, motivation and education. Personal training is available for an additional fee.

Pilates
Pilates will transform the way your body looks, feels and performs. Founded on the work of Joseph Pilates, the Pilates method builds strength in the core muscles of the body without building excess bulk thereby creating a sleek, toned body with slender thighs and a flat abdomen. The Pilates method teaches body awareness, good posture and movement. Pilates improves flexibility, agility and economy of motion and can help alleviate back pain and stress.

Racquetball
Concord Athletic Club has three regulation racquetball courts available for racquetball or handball, and three international-size glass back-walled squash courts that can be reserved up to seven days in advance at the Hospitality Desk. There is no court fee. Leagues, tournaments and challenge play are offered. Contact the Athletic Director or the Hospitality Desk for information.

Spa Services
Revitalize yourself. Our Spa is a peaceful yet energizing retreat for the mind and body. A depth of relaxing spa treatments are offered in a tranquil environment which is hidden away within Concord Athletic Club.

Squash
Concord Athletic Club has a squash court available.